Bold Blonde and Balanced
Mental Health and Stress Reduction
Logging the journey to fitness, serenity, and a full-life overhaul to wellness
What is this blog?
This blog is about a woman in her 40s prioritizing her health and well-being. It will document her journey to fitness, serenity, and overall wellness.
Why should I read this blog?
If you enjoy the ramblings of a middle aged woman stumbling her way to a better life – you’re in the right place!
How can this blog help me?
The goal of this blog is to create a community of people trying to better themselves and the lives of those around them.
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