Bold Blonde and Balanced

A road to health after a lifetime of hiding

12/5

About

Introducing myself and giving the briefest biography and the ‘whys’ behind I am making these changes

12/9

Diets

My diet history and how I have navigated diet culture (spoiler, it hasn’t gone well).

12/14

Walking to Begin this Journey

Where my fitness road begins is literally a road.

Prioritize Your Health

Take Action for Wellness

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What is this blog?

This blog is about a woman in her 40s prioritizing her health and well-being. It will document her journey to fitness, serenity, and overall wellness.

Why should I read this blog?

If you enjoy the ramblings of a middle aged woman stumbling her way to a better life – you’re in the right place!

How can this blog help me?

The goal of this blog is to create a community of people trying to better themselves and the lives of those around them.

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